$95
One month access for 1 person.
$240
3 months access for 1 person. Save 15%!
$360
3 months access for 2 people. Save 15%!
Workouts LIVE on Zoom Monday and Wednesday at 9:30 AM EST. Tuesday and Thursday at Noon EST. Replays available after each LIVE.
Just a set of light weights, and a set of medium to heavy weights. I suggest starting with a set of 5 and 10 pound dumbbells.
Participants are encouraged to do daily check-ins after completing their workouts. Accountability = Results! You will receive the focus, quality, and encouragement you’d expect from your trainer and your teammates!
Pick a day, unroll your mat and press play!
I’m a solopreneur, personal trainer, and virtual fitness coach passionate about bringing you health and fitness in the most efficient way possible.